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Can baseball drill help Steelers’ likely starting nose tackle?

Can baseball drill help Steelers’ likely starting nose tackle?

In a recent feature on the Steelers’ website, Steve McLendon, who’s slated to replace Casey Hampton in the middle of the defensive line, detailed some of the workout routines he’s utilized from other sports in an attempt to make himself a better football player. Among the particularly interesting sports mentioned were ballet and karate. But here’s the…